|Organizational form of instruction||Seminary|
|Level of course||Bachelor|
|Year of study||not specified|
|Number of ECTS credits||2|
|Language of instruction||Czech|
|Status of course||Compulsory-optional|
|Form of instruction||unspecified|
|Recommended optional programme components||None|
1. Subject of psychohygiene 2. Mental health and influenced factors 3. Sleeping and vigilance 4. Labour and rest regime, tiredness 5. Man in social relations 6. Communication and interhuman relations 7. Satisfying of essential psychic needs, emotions 8. Stress, stressors, taking care of stress 9. Crises in human life 10. Optimalization of nourishment 11. Growing old, old age 12. Psychic problems, possibilities of prevention 13. Sense of life 14. Methods of mental balance adaptation
|Learning activities and teaching methods|
|Monologic (reading, lecture, briefing), Dialogic (discussion, interview, brainstorming), Activating (simulations, games, drama)|
The importance of psychohygiene for somatic and psychological health. Influenced factors. Pretentious life situations and their solving. Possibilities of prevention. Relaxing arts.
Knowledge of common psychological rules for maintenance of mental health. Attachment healthy life style. Possibilities of satisfying essential life needs. Stress factors and ways of even-minded (stress minded). Optimalization of social relation.
Essentials of understanding Psychology (ZPSZ) and Psychology of Personality and its Development (OSVZ)
----- or -----
|Assessment methods and criteria|
Essay, Anamnestic method, Student portfolio analysis
To acquire knowledge how to strength own, students' and family members' mental health.
|Study plans that include the course|
|Faculty||Study plan (Version)||Category of Branch/Specialization||Recommended year of study||Recommended semester|
|Faculty: Faculty of Education||Study plan (Version): Fundamentals of manufacturing engineering for education (1)||Category: Pedagogy, teacher training and social care||-||Recommended year of study:-, Recommended semester: Summer|