|
Lecturer(s)
|
-
Bago Gustav, PaedDr. Ph.D.
|
|
Course content
|
Artistic gymnastics: 1. - 2. Acrobatics - hand spring forward, handstand. 3. - 4. Acrobatics - round - off, link between two cartwheel. 5. Bar - pull over, single leg swing up. 6. Bar - stride circle. 7. - 8. Bar - clear circle, underswing. 9. - 10. Beam -roll forward. 11. Beam - turn in toe standing position, feed skip 12. Beam - stag leap, dismount round - off. 13. Vault - squat over.
|
|
Learning activities and teaching methods
|
|
Demonstration, Skills training
|
|
Learning outcomes
|
Artistic gymnastics: Seminar has fix technique exercising examine gymnastic elements, begin education new exercise forms, take heed to conditional training, class with setting-up exercises and education salvages.
Artistic gymnastics: Student after graduation of this subject gets of basic motor skills from sports gymnastics and he will be able to show this basic motor skills. Fix technique examine gymnastic elements.
|
|
Prerequisites
|
KTS/7TP1
|
|
Assessment methods and criteria
|
Student performance assessment
Artistic gymnastics: Practical mastered of credit exercising on tools. Active participation in o'clock, attendance.
|
|
Recommended literature
|
-
Krištofič, Jaroslav. Gymnastická průprava sportovce : 238 cvičení pro všestranný rozvoj pohybových dovedností. 1. vyd. Praha : Grada Publishing, 2004. ISBN 80-247-1006-4.
-
Krištofič, Jaroslav; Libra, Miroslav. Nářaďová gymnastika. Praha : Česká obec sokolská, 2008.
-
Svatoň, Vratislav. Gymnastika : akrobacie a cvičení na nářadí. 1. vyd. Praha : NS Svoboda, 1997. ISBN 80-205-0542-3.
-
Zítko, Miroslav. Akrobacie. I., Od kotoulu po přemet. Praha : Česká asociace Sport pro všechny, 2000.
|