Course: Complex Regeneration I

« Back
Course title Complex Regeneration I
Course code KTS/REG1
Organizational form of instruction Lesson
Level of course Bachelor
Year of study 2
Semester Winter and summer
Number of ECTS credits 2
Language of instruction Czech, English
Status of course Compulsory-optional
Form of instruction unspecified
Work placements unspecified
Recommended optional programme components None
Course availability The course is available to visiting students
Lecturer(s)
  • Mikolášková Jana, Mgr.
  • Malátová Renata, doc. PhDr. Ph.D.
  • Kursová Vlasta, PhDr. Ph.D.
  • Bahenský Petr, PhDr. Ph.D.
Course content
. Introduction to the subject - lecture: summary of means and forms regeneration, massage in system complex regeneration (definition, effects, kinds of sports massage), hygiene of sports massage, massage's emulsion. 2. Sport massage removing fatigue - demonstration and explication single masseuse touchs, progress touchs at massage Massage in the area of back 3. Practice sports massage removing fatigue - back 4. Practice sports massage removing fatigue - back 5. Practice sports massage removing fatigue - neck 6. Practice sports massage removing fatigue - neck and back 7. Practice sports massage removing fatigue - lower limbs, back side 8. Practice sports massage removing fatigue - lower limbs, back side 9. Practice sports massage removing fatigue - lower limbs, front side + passive movements in joints 10. Practice sports massage removing fatigue - lower limbs, front side + passive movements in joints 11. - 12. Repetition practice sports massage removing fatigue - lower limbs 13. - 14. Filling credit requirement.

Learning activities and teaching methods
Dialogic (discussion, interview, brainstorming), Skills training
Learning outcomes
Student is regaining basic practical acquirements and experience from techniques sports massage removing fatigue - massage of back, massage of neck, massage lower limb - back side, massage lower limb - front side. The practical exercising practise students respectively on to themselves.
After graduation this subject student will able to separately and practically apply sports massage removing fatigue lower limbs, back and neck. Further he will know basic contra - indication sports massage.
Prerequisites
none

Assessment methods and criteria
Systematic student observation

Active attendance in education, mastered of all massage touchs, mastered passive movements in massage. Personal equipment on education: appropriate clothing and footwear, emulsion.
Recommended literature
  • Flandera, S.:. Sportovní masáže. Olomouc: Poznání. 2008.
  • Hošková, B.:. Masáž ve sportu. Praha: Olympia. 2000.
  • Jánošedák, J., Jánošedák, J.:. Učebnica masáží. Marin, SR: Osveta. 2007.
  • Sedmík, J.:. Masáže od A do Z. Praha: NS Svoboda. 2008.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester
Faculty: Faculty of Education Study plan (Version): Physical education and sports for education (1) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Introductory teacher training course in physical education (3) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical education and sports (4) Category: Physical education and sport 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Science Study plan (Version): Teacher training in physical education (1) Category: Pedagogy, teacher training and social care - Recommended year of study:-, Recommended semester: -
Faculty: Faculty of Education Study plan (Version): Introductory teacher training course in physical education (2) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical education and sports (3) Category: Physical education and sport 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical education and sports (3) Category: Physical education and sport 2 Recommended year of study:2, Recommended semester: Winter