Course: Revitalization of health II

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Course title Revitalization of health II
Course code KTS/RTZ2
Organizational form of instruction Seminary
Level of course Bachelor
Year of study 2
Semester Winter
Number of ECTS credits 3
Language of instruction Czech
Status of course Compulsory-optional
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Lecturer(s)
  • Kursová Vlasta, PhDr. Ph.D.
Course content
1. Practice sports massage removing fatigue - arm. 2. Practice sports massage removing fatigue - arm. 3. Practice sports massage removing fatigue - chest. 4. Practice sports massage removing fatigue - chest. 5. Practice sports massage removing fatigue - abdomen. 6. Practice sports massage removing fatigue - abdomen. 7. Practice overall massage removing fatigue. 8. Practice overall massage removing fatigue. 9. Automassage. 10. Automassage. 11. Cosmetic massage. 12. Cosmetic massage. 13. Filling credit requirement. 14. Filling credit requirement. Credit.

Learning activities and teaching methods
Dialogic (discussion, interview, brainstorming), Skills training
Learning outcomes
Student is regaining basic practical acquirements and experience from techniques sports massage removing fatigue - massage of chest, massage of abdomen, massage of arm. Total massage removing fatigue and massage myself. The practical exercising practise students respectively on to themselves.
After graduation this subject student will able to separately and practically apply overall sports massage removing fatigue and automassage. Further he will know basic contra - indication sports massage.
Prerequisites
graduation RTZ1

Assessment methods and criteria
Systematic student observation

Active attendance in education, mastered of all massage touchs. Personal equipment on education: appropriate clothing and footwear, emulsion. Graduation RTZ1.
Recommended literature
  • Čihák, R. Anatomie 2.. Praha: Grada., 2002.
  • Čihák, R. Anatomie 3.. Praha: Grada., 1997.
  • Čihák, R. Anatomie.. Praha: Grada., 2001.
  • Flandera, S. Sportovní masáže.. Olomouc: Poznání., 2008.
  • Hošková, B. Masáž ve sportu.. Praha: Olympia., 2000.
  • Jánošdeák, J. Učebnica masáží.. Martin: Osveta., 2007.
  • Lidellová, L. Masáž: podrobný a názorný průvodce masážními technikami.. Praha: Svojtka a Vašut., 1996.
  • Malátová, R. Komplexní regenerace.. České Budějovice: JU, 2016.
  • Sedmík, J. Masáže od A do Z.. Praha: NS Svoboda., 2008.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester
Faculty: Faculty of Education Study plan (Version): Introductory teacher training course in health education (3) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Health Education (4) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Winter