Course: Revitalization of health III

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Course title Revitalization of health III
Course code KTS/RTZK3
Organizational form of instruction Lecture + Seminary
Level of course Bachelor
Year of study 2
Semester Summer
Number of ECTS credits 3
Language of instruction Czech
Status of course Compulsory
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Lecturer(s)
  • Malátová Renata, doc. PhDr. Ph.D.
  • Kursová Vlasta, PhDr. Ph.D.
  • Mikolášková Jana, Mgr.
Course content
Lecture 1. - 4. History massage, Psycho - social meaning touch in massage, role masseur. Characteristic massage and her meaning (aim, effects). Bases anatomy . Resources regeneration. Rubbing techniques - touchs and their using. Sorts sports massage and way using. Masseur and environment, rubbing resources, contra - indication massage. Hygienic fundamentals sports massage. Alternative rubbing resources and apparatus. Completive rubbing techniques. Hothouse, water procedures. Dermatology. Cosmetic massage. Taping,kinesiotaping, pain. Hygiene sustenance. Constituent parts fare. Their meaning, occurrence in groceries. Recommended ration. Drinkable regime. First aid. Written test. Exercising 1. - 4. Sports massage removing fatigue - repetition . Massage before sports mutch and massage among single sports achievements. Massage themselves. Taping. Kinesiotaping. Muscular dysbalance - summary proceedings and feeble muscles - testing. First aid - practice (cardio-pulmonary resuscitation), hemostasia, bandage, pull - out position. Sportingly cosmetic massage.

Learning activities and teaching methods
Monologic (reading, lecture, briefing), Dialogic (discussion, interview, brainstorming), Skills training
Learning outcomes
In the theoretical part of this education student regaining total information about theory and practice sports massage - partition of rubbing achievements, their historical connection, substance and tools used at sports massage, questions about hygiene massage, methodical fundamentals massage technique, indication and contra - indication rubbing achievements. Bases dermatology. Taping like prevention sports injuries. In practical parts student will teach apply massage before spots achievement, massage in intervals among sports achievements, massage after travelling, sportingly medical massage, cosmetic massage, taping like prevention sports injuries. After graduation this subject student will be able to do sports massage to the full extent. Practical exercising students are practising one another on to themselves.
After graduation this subject student will able to separately and practically apply overall sports massage .
Prerequisites
Graduation of RTZK2, Anatomy of man (Somatology), Physiology of man - or -Regeneration 2, Physiology of man and first aid, Motor development in childhood.

Assessment methods and criteria
Oral examination, Test

1)separate preparation on practical lessons ( separate practical demonstration sports massage) 2)written test - theoretical knowledge. 3) practical exam
Recommended literature
  • Čihák,R. :. Anatomie. Praha: Grada, 2001.
  • Čihák,R. :. Anatomie 2. Praha: Grada, 2002.
  • Čihák,R. :. Anatomie 3. Praha: Grada.1997.
  • Flandera, S. Sportovní masáže.. Olomouc: Poznání., 2008.
  • Hošková, B.:. Masáž ve sportu. 1. vyd. Praha: Olympia, 2000, s. 123.
  • Jánošdeák, J. Učebnica masáží.. Martin: Osveta., 2007.
  • Lidellová, L.:. Masáž: podrobný a názorný průvodce masážními technikami. Praha: Svojtka a Vašut, 1996, s. 192.
  • Sedmík, J. Masáže od A do Z.. Praha: NS Svoboda., 2008.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester
Faculty: Faculty of Education Study plan (Version): Health Education (4) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Summer
Faculty: Faculty of Education Study plan (Version): Health Education (3) Category: Pedagogy, teacher training and social care 2 Recommended year of study:2, Recommended semester: Summer