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Lecturer(s)
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Lundáková Alena, Mgr.
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Michalov Ludvík, PaedDr. Ph.D.
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Tenglová Jaroslava, PaedDr.
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Bago Gustav, PaedDr. Ph.D.
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Kukačka Vladislav, doc. PaedDr. Ph.D.
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Malátová Renata, doc. PhDr. Ph.D.
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Štumbauer Jan, doc. PaedDr. CSc.
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Bahenský Petr, PhDr. Ph.D.
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Kursová Vlasta, PhDr. Ph.D.
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Tlustý Tomáš, doc. PhDr. Ph.D.
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Vobr Radek, PhDr. Ph.D.
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Krajcigr Miroslav, Mgr. Ph.D.
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Marko David, Mgr.
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Veithová Lucie, Mgr.
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Fišerová Petra, Mgr.
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Bezruk Dmitriy, Bc.
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Novák Nowická Eva, Mgr.
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Course content
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It is an increase of the physical condition of students JU within 14 hours during the summer term. The course content is specific for each timetable event - aerobics, fitness training, badminton, basketball, body styling, bosu, floorball, yoga, fitness training in the gym, climbing on the artificial wall for beginners, climbing on the artificial wall for small, soccer and football-tennis, pilates, power yoga, self-defense, spinning, step-aerobic, table tennis, tai-chi-chuan and shiatsu, tennis, volleyball, zumba, health physical education.
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Learning activities and teaching methods
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Skills training, Activating (simulations, games, drama)
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Learning outcomes
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The aim of this course is to increase physical condition of students of the University of South Bohemia, which is the basis of civilization diseases. The course includes a number of specific timetabled activities for which the student enrolls.
To improve your physical education.
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Prerequisites
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none
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Assessment methods and criteria
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Student performance assessment
Active participation during seminars.
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Recommended literature
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Blahušová, Eva. Pilates & jóga pro sportovce. Vyd. 1. Praha : Olympia, 2008. ISBN 978-80-7376-086-1.
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Buzková, Klára. Fitness jóga : harmonické cvičení těla i duše. 1. vyd. Praha : Grada, 2006. ISBN 80-247-1525-2.
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Hnízdil, Jan; Kirchner, Jiří,; Novotná, Dana. Spinning : technika jízdy, trénink, výběr hudby. 1. vyd. Praha : Grada Publishing, 2005. ISBN 80-247-0963-5.
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Hošková, Blanka. Vademecum zdravotní tělesná výchova (druhy oslabení). 1. vyd. Praha : Karolinum, 2012. ISBN 978-80-246-2137-1.
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Scholl, Peter; Česenková, Lenka. Tenis. 1. vyd. České Budějovice : KOPP, 2002. ISBN 80-7232-169-2.
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